If you can't afford the full price of the course ($19), please pay what you can. Everyone deserves access to mental healthcare. Cheers!

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Masterclass: Nutrition for Mental Health

Nutrition can be complicated, right? In this masterclass, we'll dive into my recommendations for how to plan your nutrition in the context of mental wellness. If you are struggling with anxiety, or depression, or poor focus - it's quite possible that your most effective medication and treatment is the right FOOD.