$250.00 USD

Coming Soon .......... How to Axe Anxiety Bootcamp

WHAT'S INCLUDED:

  • Lessons from Dr. Amanda Porter, PhD who is down-to-earth, approachable and has been in practice for 10+ years. She struggles with an anxiety disorder herself and speaks from personal experience, as well as that of a mental health clinician.  
  • Thorough and detailed self-paced modules on the following topics: Mental Health 101, self-care, therapeutic approaches, medications and supplements, social anxiety, mental wellness in the workplace and so much more!
  • Hours of on-demand video broken down into 15 modules 
  • Unlimited lifetime access to video content
  • Downloadable resources including: Printable PDF for taking course notes, as well as a mood tracker, nutrition diary, sleep diary, and gratitude journal
  • Free access to any modules that are updated in the future